EAP: Embracing a Herd Mentality
The mental health field is not unlike a lot of professions today — there is always more to know, so an expert's efforts are best spent learning and growing in specializations about which they're passionate. For me, Equine Assisted Psychotherapy is a combination of two of MY great loves — horses and helping people.
Ennegram Basics: Thinking Center Infographic
Enneagram Basics: Feeling Center Infographic
On Why You Should Get Uncomfortable
“In our society, we have come to believe that discomfort always means something is wrong. We are conditioned to believe that feelings of distress, pain, deprivation, yearning and longing mean something is wrong with the way we are living our lives.
Conversely, we are convinced that a rightly lived life must give us serenity, completion and fulfillment. Comfort means “right” and distress means “wrong.” The influence of such convictions is stifling to the human spirit. Individually and collectively, we must somehow recover the truth. The truth is, we were never meant to be completely satisfied.”